miércoles, octubre 10, 2007


SALSA BOLOGNESA


Ingredientes:
250gr. de Carne picada
1/2 Cebolla
125gr. de Zanahorias
125gr. de Puerros
200gr. de Tomate de tarro
1 Vasito de Vino
1 Cucharadita de Harina
1 Chorrito de salsa de Soja
1 Chorrito de caldo
Sal, pimienta y nuez moscada
Aceite de Oliva Virgen


Preparación:
Picamos la cebolla, la zanahoria y los puerros en trocitos muy finos. Sofreimos a fuego suave durante 10 minutos, añadimos la carne picada y condimentamos con sal, pimienta y nuez moscada (estos ultimos es opcional). Cuando la carne oscurezca, salpicamos por encima con la harina, removemos y lo bañamos con el vino y el caldo. Dejamos cocer 5 minutos e incorporamos la salsa de tomate y el chorrito de soja. Dejamos reducir y removemos la sartén para que la salsa ligue.



**(Receta original de Energia)

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